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By the end of the first week, I was feeling a ridiculously high motivation. I knew from the original Fix that I could trust the process. I gauged everything on how I felt and how my clothes fit. I didn’t weigh (although i was tempted) for 21 days. I tend to get discouraged if I don’t start seeing results when I am working so hard, so I knew the only way to not let myself get down was to throw the numbers out the door! Little did I know that this would be a life changing victory for me! However, I decided that this time I would focus on how I FELT rather than the physical changes. I took “before” pictures and measurements and weighed. I decided that I would not step on the scale until the end. However, this time I decided to go at the program with a different mindset.
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I love the Fix, because I love a challenge. If you are looking for a new challenge, THIS is it. Unlike the first Fix, which ANYONE at any fitness level can do, Extreme is designed for people who already have a workout routine in place. This program is designed by celebrity fitness trainer, Autumn Calabrese, to “get you shredded.” It is for people who want to lose that last 5 pounds or get those muscles exceptionally toned. Just when I thought I would never make it out of the slump, the new 21 Day Fix Extreme came sweeping in for the rescue!Ģ1 Day Fix Extreme is a step up (ok quite a few steps up) from the original program. Say hello to lack of motivation and the vicious cycle of carb and sweet cravings.
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The parties are over, but the winter funk has set in and is prepared to take its full course of action. I also love baking and creating sweet treats- so that does’t help my cause (Lord, why did you make me a sweets lover? lol!). Can someone say #foodcoma ? As if that wasn’t enough…. It doesn’t help at all that I have my birthday, my dads birthday, and Thanksgiving smacked right in the middle, all in the SAME week. I have been a fan/ advocate of the Fix ever since! I did make it to my “goal weight” with the Fix, but fast forward to November…. I did the “original” Fix program and got THE BEST results I have ever gotten in that time frame, with only 30 minute workouts. My first experience with The 21 Day Fix was exactly one year ago. I can’t wait to tell you about my 21 day journey, but first let me take you back… Talk about feeling accomplished, feeling empowered, feeling unstoppable… THAT is what this program did for me.